Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Piorkowski
Team: YMCA - Greater Cleveland - North Royalton (North Royalton, OH)
Date: Monday, September 2, 2019
Time: 1:04:43
Distance: 20.00 Miles
Laps: 20.0
Calories: 825
Speed (MPH): 18.5 Avg / 23.6 Max
Power (Watts): 187 Avg / 366 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 122 Avg / 143 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:12
1.00 mi in 3:05
1.00 mi in 3:15
1.00 mi in 3:25
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:13
1.00 mi in 3:16
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:22
1.00 mi in 3:16
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:11
1.00 mi in 3:07
1.00 mi in 3:01
1.00 mi in 3:07
1.00 mi in 3:02