Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jack Spaulding
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, September 2, 2019
Time: 28:40
Distance: 7.87 Miles
Completed:
Calories: 391
Speed (MPH): 16.5 Avg / 28.6 Max
Power (Watts): 212 Avg / 468 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 161 Avg / 194 Max

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