Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shelly Grattan
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Tuesday, September 3, 2019
Time: 33:19
Distance: 7.00 Miles
Laps: 7.0
Calories: 180
Speed (MPH): 12.6 Avg / 16.5 Max
Power (Watts): 78 Avg / 143 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:41
1.00 mi in 4:47
1.00 mi in 4:49
1.00 mi in 4:45
1.00 mi in 4:44
1.00 mi in 4:30