Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike hitchins
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Tuesday, September 3, 2019
Time: 30:39
Distance: 7.66 Miles
Laps: 7.7
Calories: 241
Speed (MPH): 15.0 Avg / 21.1 Max
Power (Watts): 107 Avg / 247 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 127 Avg / 151 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:08
1.00 mi in 3:50
1.00 mi in 3:54
1.00 mi in 4:05
1.00 mi in 3:55
1.00 mi in 3:47
0.66 mi in 2:51

Goal

30 Minutes