Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mary Beth Thompson
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, September 3, 2019
Time: 30:31
Distance: 7.22 Miles
Completed:
Calories: 292
Speed (MPH): 14.2 Avg / 23.9 Max
Power (Watts): 137 Avg / 246 Max
Cadence (RPM): 39 Avg / 71 Max
Heartrate (BPM): 141 Avg / 178 Max

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