Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Barry Densmore
Team: YMCA - Lake County - East End (Madison, OH)
Date: Tuesday, September 3, 2019
Time: 29:53
Distance: 7.00 Miles
Laps: 7.0
Calories: 234
Speed (MPH): 14.1 Avg / 20.5 Max
Power (Watts): 107 Avg / 220 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 132 Avg / 158 Max

Laps

1.00 mi in 3:18
1.00 mi in 4:02
1.00 mi in 4:41
1.00 mi in 4:31
1.00 mi in 4:29
1.00 mi in 4:28
1.00 mi in 4:24