Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paula Jeffcoats
Team: Anytime Fitness - Scottsboro (Scottsboro, AL)
Date: Tuesday, September 3, 2019
Time: 23:44
Distance: 4.00 Miles
Laps: 1.2
Calories: 120
Speed (MPH): 10.1 Avg / 15.6 Max
Power (Watts): 60 Avg / 103 Max
Cadence (RPM): 73 Avg / 110 Max
Heartrate (BPM): 162 Avg / 171 Max

Laps

3.37 mi in 19:17
0.63 mi in 4:27