Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Nancy Severt
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, September 3, 2019
Time: 37:15
Distance: 7.87 Miles
Completed:
Calories: 338
Speed (MPH): 12.6 Avg / 22.8 Max
Power (Watts): 127 Avg / 550 Max
Cadence (RPM): 54 Avg / 94 Max
Heartrate (BPM): 104 Avg / 169 Max

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