Apple Grinder 7.00 mi

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Lap Details

Rider: SELINDA RANDALL
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Wednesday, September 4, 2019
Time: 30:50
Distance: 6.98 Miles
Completed:
Calories: 274
Speed (MPH): 13.8 Avg / 21.3 Max
Power (Watts): 124 Avg / 293 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 141 Avg / 192 Max

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