Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: N JN
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Wednesday, September 4, 2019
Time: 29:52
Distance: 8.00 Miles
Laps: 8.0
Calories: 267
Speed (MPH): 16.1 Avg / 19.6 Max
Power (Watts): 134 Avg / 216 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 117 Avg / 139 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:40
1.00 mi in 3:45
1.00 mi in 3:58
1.00 mi in 3:44
1.00 mi in 3:28
1.00 mi in 3:57
1.00 mi in 3:50