Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jane Becker
Team: Bryan Nutt (Spartanburg, SC)
Date: Wednesday, September 4, 2019
Time: 32:02
Distance: 6.98 Miles
Completed:
Calories: 242
Speed (MPH): 13.1 Avg / 23.8 Max
Power (Watts): 102 Avg / 306 Max
Cadence (RPM): 53 Avg / 83 Max
Heartrate (BPM): 127 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.