Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ed Willis
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, September 4, 2019
Time: 23:52
Distance: 6.98 Miles
Completed:
Calories: 311
Speed (MPH): 17.5 Avg / 24.0 Max
Power (Watts): 195 Avg / 502 Max
Cadence (RPM): 83 Avg / 114 Max
Heartrate (BPM): 184 Avg / 189 Max

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