Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kira Grennan
Team: City Fitness - Fishtown (Philadelphia, PA)
Date: Wednesday, September 4, 2019
Time: 16:21
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 14.7 Avg / 24.2 Max
Power (Watts): 137 Avg / 260 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 129 Avg / 194 Max

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