Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, September 5, 2019
Time: 59:33
Distance: 18.00 Miles
Laps: 18.0
Calories: 646
Speed (MPH): 18.1 Avg / 22.0 Max
Power (Watts): 156 Avg / 277 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:21
1.00 mi in 3:18
1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:10
1.00 mi in 3:06

Goal

1 Completed Lap