Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Friso K
Team: Crunch - Green Brook (Green Brook, NJ)
Date: Thursday, September 5, 2019
Time: 1:29:27
Distance: 30.02 Miles
Laps: 6.8
Calories: 1,331
Speed (MPH): 20.1 Avg / 23.4 Max
Power (Watts): 234 Avg / 345 Max
Cadence (RPM): 82 Avg / 89 Max
Heartrate (BPM): 142 Avg / 189 Max

Laps

4.42 mi in 14:24
4.42 mi in 13:36
4.42 mi in 13:00
4.42 mi in 13:25
4.42 mi in 12:54
4.42 mi in 12:27
3.50 mi in 9:41