Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Shelley Floro
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Thursday, September 5, 2019
Time: 45:57
Distance: 10.29 Miles
Laps: 2.3
Calories: 327
Speed (MPH): 13.4 Avg / 18.5 Max
Power (Watts): 97 Avg / 203 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 187 Avg / 194 Max

Laps

4.42 mi in 20:16
1.45 mi in 6:18
4.42 mi in 19:23