Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Thursday, September 5, 2019
Time: 19:59
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 16.0 Avg / 28.3 Max
Power (Watts): 162 Avg / 339 Max
Cadence (RPM): 44 Avg / 90 Max
Heartrate (BPM): 88 Avg / 102 Max

Goal

20 Minutes

Ghost

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