Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Raissa White
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Thursday, September 5, 2019
Time: 25:21
Distance: 5.14 Miles
Laps: 1.3
Calories: 170
Speed (MPH): 12.2 Avg / 20.8 Max
Power (Watts): 88 Avg / 220 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 119 Avg / 165 Max

Laps

4.01 mi in 19:24
1.13 mi in 5:57

Goal

25 Minutes