| Rider: | Russel Chiodo |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Thursday, September 5, 2019 |
| Time: | 29:55 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 344 |
| Speed (MPH): | 16.8 Avg / 22.5 Max |
| Power (Watts): | 170 Avg / 435 Max |
| Cadence (RPM): | 86 Avg / 104 Max |
| Heartrate (BPM): | 122 Avg / 140 Max |
Personal Best
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