Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: denise whitlow
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, September 5, 2019
Time: 31:57
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 13.1 Avg / 23.9 Max
Power (Watts): 111 Avg / 358 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 117 Avg / 120 Max

Ghost

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