Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: N JN
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Thursday, September 5, 2019
Time: 29:44
Distance: 8.00 Miles
Laps: 8.0
Calories: 266
Speed (MPH): 16.1 Avg / 20.5 Max
Power (Watts): 134 Avg / 240 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 117 Avg / 140 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:55
1.00 mi in 3:43
1.00 mi in 3:50
1.00 mi in 3:56
1.00 mi in 3:59
1.00 mi in 3:37
1.00 mi in 3:17