Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, September 6, 2019
Time: 20:05
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 14.9 Avg / 27.0 Max
Power (Watts): 133 Avg / 470 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 145 Avg / 178 Max

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