Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Paul Johnson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Friday, September 6, 2019
Time: 30:49
Distance: 8.38 Miles
Completed:
Calories: 323
Speed (MPH): 16.3 Avg / 23.1 Max
Power (Watts): 163 Avg / 291 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 120 Avg / 126 Max

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