Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: N JN
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Friday, September 6, 2019
Time: 29:51
Distance: 8.00 Miles
Laps: 8.0
Calories: 265
Speed (MPH): 16.1 Avg / 18.9 Max
Power (Watts): 133 Avg / 196 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 112 Avg / 125 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:45
1.00 mi in 3:51
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:39