| Rider: | Tom Louis |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Friday, September 6, 2019 |
| Time: | 30:49 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 373 |
| Speed (MPH): | 15.3 Avg / 29.3 Max |
| Power (Watts): | 179 Avg / 349 Max |
| Cadence (RPM): | 57 Avg / 84 Max |
| Heartrate (BPM): | 135 Avg / 158 Max |
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