Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matt Nicotra
Team: University of Pittsburgh (Pittsburgh, PA)
Date: Friday, September 6, 2019
Time: 30:39
Distance: 7.40 Miles
Laps: 1.8
Calories: 308
Speed (MPH): 14.5 Avg / 22.3 Max
Power (Watts): 143 Avg / 365 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 130 Avg / 147 Max

Laps

4.01 mi in 16:27
3.39 mi in 14:12

Goal

30 Minutes