Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Mary H
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Friday, September 6, 2019
Time: 29:43
Distance: 6.28 Miles
Laps: 1.0
Calories: 227
Speed (MPH): 12.7 Avg / 24.9 Max
Power (Watts): 109 Avg / 240 Max
Cadence (RPM): 74 Avg / 106 Max
Heartrate (BPM): 159 Avg / 192 Max

Laps

6.01 mi in 27:29
0.27 mi in 2:14

Personal Best

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