Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jeffrey Folker
Team: Midtown Athletic Club - Bannockburn (Bannockburn, IL)
Date: Friday, September 6, 2019
Time: 28:14
Distance: 7.22 Miles
Completed:
Calories: 278
Speed (MPH): 15.3 Avg / 27.8 Max
Power (Watts): 141 Avg / 230 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 134 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.