Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Susan Bromhal
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, September 6, 2019
Time: 29:18
Distance: 5.88 Miles
Laps: 1.1
Calories: 191
Speed (MPH): 12.0 Avg / 19.7 Max
Power (Watts): 85 Avg / 277 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 113 Avg / 194 Max

Laps

5.43 mi in 26:04
0.45 mi in 3:14