Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Kalinich
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Friday, September 6, 2019
Time: 14:15
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 16.9 Avg / 23.8 Max
Power (Watts): 179 Avg / 449 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 122 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.