Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Church
Team: YMCA - Greater Cleveland - Geauga (Chardon, OH)
Date: Friday, September 6, 2019
Time: 30:28
Distance: 8.01 Miles
Laps: 1.1
Calories: 333
Speed (MPH): 15.8 Avg / 22.3 Max
Power (Watts): 157 Avg / 284 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 155 Avg / 215 Max

Laps

6.98 mi in 26:26
1.03 mi in 4:02