Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Judge John Ott
Team: YMCA - Greater Birmingham - Downtown (Birmingham, AL)
Date: Saturday, September 7, 2019
Time: 30:09
Distance: 7.35 Miles
Laps: 1.1
Calories: 290
Speed (MPH): 14.6 Avg / 22.0 Max
Power (Watts): 135 Avg / 326 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 131 Avg / 154 Max

Laps

6.98 mi in 28:30
0.37 mi in 1:39