Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dirk Glass
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Saturday, September 7, 2019
Time: 19:40
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 16.6 Avg / 24.2 Max
Power (Watts): 169 Avg / 587 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 114 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.