Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shelly Grattan
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Saturday, September 7, 2019
Time: 38:06
Distance: 8.00 Miles
Laps: 8.0
Calories: 225
Speed (MPH): 12.6 Avg / 16.4 Max
Power (Watts): 80 Avg / 143 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 70 Avg / 202 Max

Laps

1.00 mi in 5:16
1.00 mi in 4:51
1.00 mi in 4:39
1.00 mi in 4:26
1.00 mi in 4:48
1.00 mi in 4:16
1.00 mi in 4:35
1.00 mi in 5:15