Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Seaton
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Sunday, September 8, 2019
Time: 45:22
Distance: 12.01 Miles
Laps: 2.4
Calories: 416
Speed (MPH): 15.9 Avg / 20.1 Max
Power (Watts): 129 Avg / 247 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 119 Avg / 130 Max

Laps

5.00 mi in 19:04
5.00 mi in 18:40
2.01 mi in 7:38