Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kiki Howard
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Sunday, September 8, 2019
Time: 1:05:20
Distance: 13.00 Miles
Laps: 13.0
Calories: 329
Speed (MPH): 11.9 Avg / 17.1 Max
Power (Watts): 70 Avg / 156 Max
Cadence (RPM): 63 Avg / 107 Max
Heartrate (BPM): 109 Avg / 169 Max

Laps

1.00 mi in 4:26
1.00 mi in 5:00
1.00 mi in 5:18
1.00 mi in 4:56
1.00 mi in 4:16
1.00 mi in 4:32
1.00 mi in 5:35
1.00 mi in 5:04
1.00 mi in 5:19
1.00 mi in 4:56
1.00 mi in 5:26
1.00 mi in 5:21
1.00 mi in 5:11