Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Aurich
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Sunday, September 8, 2019
Time: 30:15
Distance: 7.44 Miles
Laps: 7.4
Calories: 269
Speed (MPH): 14.8 Avg / 19.7 Max
Power (Watts): 124 Avg / 193 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 124 Avg / 141 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:00
1.00 mi in 4:01
1.00 mi in 4:09
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 3:56
0.44 mi in 1:49