| Rider: | Liz Varland |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Monday, September 9, 2019 |
| Time: | 22:05 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 124 |
| Speed (MPH): | 10.1 Avg / 18.5 Max |
| Power (Watts): | 73 Avg / 192 Max |
| Cadence (RPM): | 58 Avg / 103 Max |
| Heartrate (BPM): | 116 Avg / 130 Max |
Personal Best
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