| Rider: | denise whitlow |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Monday, September 9, 2019 |
| Time: | 31:23 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 187 |
| Speed (MPH): | 10.4 Avg / 22.2 Max |
| Power (Watts): | 73 Avg / 230 Max |
| Cadence (RPM): | 55 Avg / 99 Max |
| Heartrate (BPM): | 115 Avg / 132 Max |
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