Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Bennie
Team: Rossmoor Fitness (Walnut Creek, CA)
Date: Monday, September 9, 2019
Time: 31:10
Distance: 6.98 Miles
Completed:
Calories: 243
Speed (MPH): 13.4 Avg / 24.9 Max
Power (Watts): 116 Avg / 268 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 141 Avg / 156 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.