| Rider: | teryu cho |
| Team: | Folkestone Sports Centre (Folkestone, UK) |
| Date: | Monday, September 9, 2019 |
| Time: | 30:00 |
| Distance: | 7.23 Miles |
| Completed: | 66% |
| Calories: | 370 |
| Speed (MPH): | 14.3 Avg / 29.5 Max |
| Power (Watts): | 181 Avg / 406 Max |
| Cadence (RPM): | 61 Avg / 127 Max |
| Heartrate (BPM): | 167 Avg / 184 Max |
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