Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Crystal Hager
Team: Workout Anytime - Cookeville (Cookeville, TN)
Date: Monday, September 9, 2019
Time: 25:15
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 16.6 Avg / 21.2 Max
Power (Watts): 174 Avg / 341 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 90 Avg / 90 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.