Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Dennis McCoy
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Monday, September 9, 2019
Time: 25:07
Distance: 9.52 Miles
Laps: 1.4
Calories: 533
Speed (MPH): 22.7 Avg / 34.2 Max
Power (Watts): 339 Avg / 600 Max
Cadence (RPM): 58 Avg / 127 Max
Heartrate (BPM): 163 Avg / 176 Max

Laps

6.98 mi in 17:58
2.54 mi in 7:09