| Rider: | Robert Simmons |
| Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
| Date: | Monday, September 9, 2019 |
| Time: | 19:48 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 540 |
| Speed (MPH): | 27.3 Avg / 29.7 Max |
| Power (Watts): | 421 Avg / 600 Max |
| Cadence (RPM): | 65 Avg / 81 Max |
| Heartrate (BPM): | 110 Avg / 233 Max |
Personal Best
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