Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Norm Paulson
Team: Wesley Commons (Greenwood, SC)
Date: Monday, September 9, 2019
Time: 30:09
Distance: 2.37 Miles
Laps: 2.4
Calories: 68
Speed (MPH): 4.7 Avg / 6.8 Max
Power (Watts): 9 Avg / 25 Max
Cadence (RPM): 32 Avg / 46 Max
Heartrate (BPM): 110 Avg / 239 Max

Laps

1.00 mi in 12:14
1.00 mi in 12:47
0.37 mi in 5:08