| Rider: | J Shinn |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Monday, September 9, 2019 |
| Time: | 20:18 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 165 |
| Speed (MPH): | 14.8 Avg / 20.0 Max |
| Power (Watts): | 112 Avg / 256 Max |
| Cadence (RPM): | 72 Avg / 98 Max |
| Heartrate (BPM): | 142 Avg / 169 Max |
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