Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jason Normand
Team: YMCA - Pawtucket - Pawtucket (Pawtucket, RI)
Date: Monday, September 9, 2019
Time: 31:09
Distance: 7.22 Miles
Completed:
Calories: 284
Speed (MPH): 13.9 Avg / 30.3 Max
Power (Watts): 134 Avg / 280 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 163 Avg / 196 Max

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