| Rider: | Elizabeth Ponce |
| Team: | YMCA - Greater Richmond - Manchester (Richmond, VA) |
| Date: | Monday, September 9, 2019 |
| Time: | 23:43 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 128 |
| Speed (MPH): | 10.1 Avg / 16.0 Max |
| Power (Watts): | 68 Avg / 245 Max |
| Cadence (RPM): | 63 Avg / 96 Max |
| Heartrate (BPM): | 134 Avg / 159 Max |
Personal Best
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