Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rurik Loder
Team: YMCA - Chesapeake - Cecil County (Elkton, MD)
Date: Monday, September 9, 2019
Time: 17:22
Distance: 5.43 Miles
Completed:
Calories: 251
Speed (MPH): 18.8 Avg / 24.9 Max
Power (Watts): 226 Avg / 582 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 149 Avg / 205 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.