Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, September 10, 2019
Time: 58:30
Distance: 18.00 Miles
Laps: 18.0
Calories: 659
Speed (MPH): 18.5 Avg / 21.4 Max
Power (Watts): 163 Avg / 277 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 138 Avg / 202 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 3:10
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:10
1.00 mi in 3:04

Goal

1 Completed Lap